The experience of fear

Fear is a very common response to an external stimulus, but how can we explain fear in an energetic and spiritual way?

I see fear as a subtle energetic response to vibrations that our energetic field or Aura cannot understand. We experience fear when we separate from our true self. We actually lose ourselves in this overwhelming emotional response, and we can't see anything else but our fear or an uncomfortable feeling that we cannot easily explain.

Think for a moment... What happens when you feel fear? Are you able to sit down and relax? Are you able to do what needs to be done? Do you feel in control? Do you feel grounded?

Very important questions to reflect and understand that when we ground ourselves we are able to remove fear because we feel connected and supported again... and the Root Chakra is involved in this process. The colour is red and it represents our power as spiritual beings and the way we use it. This Chakra governs issues related to security, safety and preservation.

When we feel supported and loved, (and we ground ourselves) we also feel more 'generous' and happy to give without asking for something in return... when we are grounded we feel connected again and there is no place for fear.